Anger management counsellingWhat Anger Management Counselling Can Do For You

Hi and welcome to the anger management counselling page. I have been counselling men and their anger issues for around 10 years now and there is nothing I have not heard. I believe the real key to overcoming anger issues is confiding in someone that understands where you are coming from.

If anger is an issue for you then you probably can relate to getting into frequent arguments and fights? You probably find yourself on the edge of exploding when you are arguing with someone. And if the truth be told you often find that anger always gets the best of you.

And it goes without saying that your relationships are starting to suffer. If you can relate to this then you should consider the option of anger management counselling?

Anger management: what you need to know

The key to real anger management lies not in controlling the anger but understanding why you get angry in the first place. When you are able to see clearly into the reasons what motivates you to get angry then you are on your way to healthier, more satisfying, loving and caring relationships.

When to seek help from a counsellor for anger management and control?

If you are constantly frustrated at yourself and others, if you find that the slightest thing can tick you off then you should consider some professional help. If you are having to be vigilant around people because you fear blowing up then that is a clear sign that help is needed.

My approach to anger management counselling

I help you by showing you that anger is not the problem. It is what is behind the outbursts of anger where the real issues lie. You can be sure that I will work with you in a respectful, non-threatening way that allows you to explore some of the deeper meanings and values hidden behind your anger. I take a collaborative approach where you and I work to together to find the solutions that work best for you.

Read more on my Blog to discover ways to control anger.