When to Seek Help From A Counsellor for Anger Management and Control?
If you are constantly frustrated with yourself and others, or if you find that the slightest thing can push you over the edge, then you should consider some professional help. If you have to be vigilant around people because you fear blowing up, then that is a clear sign that help is needed. We can help you get your control back.
Our Approach: Anger Management Counselling
We can help you by showing you that anger is not the problem in itself. It is what is behind the outbursts of anger where the real issues lie. You can be sure that we will work with you in a respectful, non-threatening way that allows you to explore some of the deeper meanings and values that are hidden behind your anger. We take a collaborative approach where we work together to find the solutions and tools that work best for you.
Read more on my Blog to discover ways to control anger.